Services
Are you tired of feeling limited by pain, struggling with weight loss, and lacking confidence in your body? At Not Luck, Blessed Fitness, we believe that every woman deserves to feel strong, empowered, and capable. As a NASM certified personal trainer with 5 years of experience, I offer personalized fitness plans designed to help you achieve your goals and live a more fulfilling life.
Whether you’re a beginner or an experienced athlete, I’ll work closely with you to create a customized program that addresses your specific needs and challenges. My private studio setting provides a comfortable and distraction-free environment where you can focus on your progress without feeling intimidated.
Together, we’ll break down barriers, build strength, and boost your self-esteem. Let’s start your journey to a healthier, happier you.
1 on 1 Personal Training
Are you ready to break free from pain, reclaim your confidence, and achieve your fitness goals? Our in-person one-on-one training sessions offer the personalized attention, accountability, and progress tracking you need to succeed.
With a focus on addressing the root causes of nagging pain and creating customized fitness plans, we’ll help you:
Personalized attention: I can focus solely on your goals and provide individualized guidance.
Accountability: Having a dedicated trainer can help you stay motivated and accountable.
Progress tracking: We can monitor your progress and make adjustments as needed.
Safety: I can ensure that you’re performing exercises correctly to prevent injuries.
Personalized Online Programming
Are you looking to achieve your fitness goals on your own time? Our online personal training programs offer the same personalized attention and expert guidance as our in-person sessions, delivered right to your phone.
With our online training platform, you’ll have access to:
Convenient scheduling: Workout when it is convenient for your schedule.
Customized workout plans: Tailored to your specific goals and fitness level.
Real-time coaching: Receive personalized feedback and support from your trainer.
Progress tracking: Monitor your progress and celebrate your achievements.
1 on 1 Virtual Personal Training
Are you ready to achieve your fitness goals without compromising on quality? Our one-on-one online training sessions offer the same personalized attention and expert guidance as our in-person sessions, delivered right to your doorstep, no matter where you live in the US.
With our virtual training platform, you’ll benefit from:
Convenient access: Train from the comfort of your own home or anywhere with an internet connection.
Dedicated personalized coaching: Your trainer will focus solely on your goals and provide individualized guidance.
Real-time feedback: Receive immediate feedback on your form and technique.
Flexible scheduling: Choose a time that works best for you.
Reviews
Molly Claire P.
“I’ve learned that working out is fun and helped change my perspective of why I’m doing it. Before I was punishing body, now I’m celebrating it. Not everyone can move, I celebrate that I can move freely and without pain.”
Kara C.
“I tried working out by myself, but wasn’t very good about staying consistent and didn’t really have someone to keep me motivated. I also had no clue what movements to do or how often I should change my routine. Working out with Alicia, I feel more motivated to stay consistent with our sessions twice a week! It’s great having someone to cheer me on and push me when I’m not confident in myself.”
Sam C.
“Exercising is something I look forward to now. Instead of thinking that I won’t be successful at working out or that I will do the workout wrong, I think of exercise as something that will help me to be healthier and stronger.”
Not Luck, Blessed Fitness | Greensboro, NC 